Are You a Mentally Tough Performer? Pt. 1

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It is very important for musicians to be proactive in their approach to preparing mentally as well as musically.  A musician’s inner game has everything to do with his or her performing.  We have called this inner game many things, namely confidence, being in the ZONE or FLOW, mental toughness, or mental strength.   Timothy Gallwey describes this inner game with a formula (that I’ve … [Read more...]