Assessment

Do you want to find out how mentally tough you are as a performer? Do you want to see if you are a candidate for peak performance training?  Take the mental game assessment for music performers.  It’s free and it only takes you a few minutes to complete. Find out what’s missing in your mental preparation for peak performance!

Please click the link below and take a few minutes to complete the one-page assessment:

DOWNLOAD ONE-PAGE MENTAL SKILLS ASSESSMENT FOR MUSICIANS (PDF)

The self-assessment consists of a list of 30 statements.  You are asked to place a check by all that apply.  If you check one or more of the statements on the self-assessment, consider contacting Dr. Allan and taking the MMAP © (Musicians Mental Aptitude Profile). The MMAP is a comprehensive assessment of your mental approach to performing, which identifies your performing strengths and challenges.  Once you complete the MMAP, I can meet with you to discuss how to improve your mental toughness and ultimately, your performing.

 

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