Do you want to find out how mentally tough you are as a performer? Do you want to see if you are a candidate for peak performance training? Take the mental game assessment for music performers. It’s free and it only takes you a few minutes to complete. Find out what’s missing in your mental preparation for peak performance!
Please choose from the word document or the PDF version below and take a few minutes to complete the one-page assessment:
The self-assessment consists of a list of 30 statements. You are asked to place a check by all that apply. If you check one or more of the statements on the self-assessment, consider contacting Dr. Allan and taking the MMAP © (Musicians Mental Aptitude Profile). The MMAP is a comprehensive assessment of your mental approach to performing, which identifies your performing strengths and challenges. Once you complete the MMAP, I can meet with you to discuss how to improve your mental toughness and ultimately, your performing.