The Key To Understanding Your Performance Anxiety

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Last time in Performance Fear—Liar, Liar, Pants On Fire!, we called fear out for the destructive and deceiving force it can be to our preparation and our performances.  As anyone who has experienced it, performance-related fear is a powerful emotion that all of us have felt.   In order to neutralize its ill-effects, it is important that you understand that it tricks you into believing things … [Read more...]