Are You a Mentally Tough Performer? Pt. 2

mental_toughness2

In Are You a Mentally Tough Performer?  Pt. 1 we discussed how important it is for performers to be mentally tough and that mental toughness is simply having effective mental skills that allow for fearless, exciting performing.  The Level I Skills include Attitude, Motivation, Goal Setting, and Commitment—basic life habits and skills that are developed early in life. Mental Skills Needed … [Read more...]