I ran across a quote by Holocaust survivor, Viktor Frankl, that really spoke to me. Frankl was an Austrian neurologist and psychiatrist who spent three years in a concentration camp. When released, he chronicled his ordeal in his book, Man's Search for Meaning (1959). In this best-selling book, he concluded that even in the most absurd, painful, and dehumanized situation, life has … [Read more...]
Do Your Performances Hit or Miss?
Filed Under: Confidence for Musicians, Fear of Failure, Focus, Focus in Performing, Music Peak Performance Articles, Music Performance Anxiety, Practice, Social Approval, Trust Tagged With: confidence for musicians, confidence in auditions, focus in musical performance, mental strategies for peak performance, music performance anxiety, musicians under pressure, perfectionism, trust