June 19, 2012 | Peak Performance for Musicians June 19, 2012 | Peak Performance for Musicians

Performance Anxiety and SUPREME Goals

Setting good goals and working those goals will help performers feel more confident and assured that what they practice will be accessible on the stage.  Goals give performers direction, help motivate them toward success, and increase confidence.  Setting goals will also help performers keep their attention on what’s important by identifying strengths and challenges.  Good goals can improve … [Read more...]