April 17, 2012 | Peak Performance for Musicians April 17, 2012 | Peak Performance for Musicians

Face Your Performance Anxiety or Run?

In our recent discussions of performance anxiety we have talked about how to identify your fears in Performance Fear—Liar, Liar, Pants on Fire and how to understand our fears in The Key To Understanding Your Performance Anxiety.   The final step in dealing with your anxiety or fear is to take action and neutralize its ill effects.  It’s interesting how when many performers are confronted … [Read more...]