Have You Hugged Your Performance Anxiety Today?

Fear

It was the night before.  I just lay there in bed. I couldn't sleep. I was breathing funny, my heart was pounding, and my thoughts were...well, noisy.  Some of the thoughts that went racing through my head were "I need to sleep.  I need to just calm down and get to sleep.  Tomorrow will be here soon enough." I bet you thought I was describing the night before an important performance, … [Read more...]