Focus On The Process

Keep-Calm-And-Focus-On

One of the most important of the 7 Strategies for a Great Pre-Performance Routine is focus.  We're not talking just any focus, but a focus on: What is most important to your performance (and I'm not talking about the outcome!) What is within your control THE PROCESS This very moment We are examining the components of a great pre-performance routine to help you respond effectively to … [Read more...]