Calming Your Monkey Chatter!

PP Thoughts

In the last post, 7 Strategies for a Great Pre-Performance Routine, we discussed the key elements to calm and dependable preparation.  Today, I want to expand on the first important strategy:  Calming your inner chatter. Prior to performance or in practice or in lessons many musicians find their minds racing with thoughts like, "Can I do this?" "Why am I doing this?" "What if I don't … [Read more...]