Q: How do I not let my nerves get to me? If I feel nervous, I don’t think I can perform well and if I don't feel nervous, then I think my performance would go as I practice, but it doesn’t.  What can I do? A: This is an interesting question that came in as a result of our survey on the use of mental skills.  If you haven't taken the survey and would like to, it will only take a few … [Read more...]