Peak Performance for Musicians
Overcome Music Performance Anxiety with Mental Game Strategies
Many of the singers I work with perform frequently in opera and musical theater. In these performances, their confidence soars and they perform with ease. These singers perform a little less frequently in recital or in concert. In these performances, some singers experience performance anxiety and experience varying confidence levels. In auditions and competitions, however, performers … [Read more...]
Confidence—strong belief in our abilities—is something that performing musicians either have or crave. Confidence is a key mental skill in the performer’s arsenal. Performers need confidence to combat music performance anxiety and achieve peak performances. Confidence can come from a variety of sources including past practices or rehearsals and immediate past performances, but … [Read more...]