February 17, 2011 | Peak Performance for Musicians February 17, 2011 | Peak Performance for Musicians

Overcoming Music Performance Anxiety

It is common for musicians who experience performance anxiety to think that they have to just live with the nerves, the anxiety, and the feelings of fear. Some musicians may view other performers as having been born without the performance anxiety gene. Well, there is no gene that causes or sets the stage for a musician's fear and anxiety. Most performance anxiety in music is a result of very … [Read more...]