February 8, 2011 | Peak Performance for Musicians February 8, 2011 | Peak Performance for Musicians

Perfectionism and Music Performance Anxiety

Prior to performance do you think about the mistakes you made in your last performance or do you worry about the mistakes you might make today? Do you want to perform well so badly that you practice right up to performance day and sometimes continue to “fix” and self-coach even during the performance? After the performance, is it difficult to let go of mistakes because you keep beating … [Read more...]